The Emotional Intelligence Development Package includes a development plan for each of the two traits that would most improve your performance for each of the four emotional intelligence competencies.


Welcome to this e-learning course on improving your emotional intelligence! In today's fast-paced and interconnected world, the ability to understand and manage our emotions has become increasingly vital for personal and professional success. Emotional intelligence, often referred to as EQ, plays a crucial role in our relationships, decision-making, and overall well-being.

As per WHO (World Health Organization)

Key Facts

  • 1 in every 8 people in the world live with a mental disorder
  • Mental disorders involve significant disturbances in thinking, emotional regulation, or behavior
  • There are many different types of mental disorders
  • Effective prevention and treatment options exist
  • Most people do not have access to effective care

This comprehensive course is designed to empower you with the knowledge, skills, and tools needed to enhance your emotional intelligence and create positive changes in all areas of your life. Whether you're a professional, a leader, a student, or simply someone looking to deepen your self-awareness, this course will provide you with valuable insights and practical techniques to develop and strengthen your EQ.

By the end of this course, you will have developed a deeper understanding of emotional intelligence and ‘plug-and-play’ practical skills that can be applied immediately to your personal and professional life. With practice, these skills shall brace you to navigate challenging situations with greater ease, make informed decisions, inspire others, and cultivate a positive and fulfilling life.


  1. Introduction
  2. Leadership and Emotional Intelligence
  3. Goleman’s Model of Emotional Intelligence
  4. How to Improve Your Emotional Intelligence

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